Muscle anatomy: Shoulder

Now this muscle do have lot of strength we will only discuss about three muscle groups anterior deltoids, exterior deltoids, posterior deltoids. Other than this there are other muscles like scapula muscles which is responsible for shoulder mobilty will discuss later.

1: Anterior deltoids

2: Exterior deltoids

3: Posterior deltoids

Published by Sidharth Rana

Learner - merely narrating my callisthenics experiences attempting to aid amateurs progress.

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