Feel insecure in gym

This is for all skinny guys like me and shorty or fatty guys(even girls) who feel insecure in gym.

Never compare

Never make comparisons with others in gym at all. You will definitely can’t be motivated. Fitness is journey so prsue it as it is. Never think that when ill be fit like this guy.

Stay consistent

It makes us hard to be consistent if we try to find when i want to be be like that ripped guy, fitness is never ending journey so never try to settle on one goal , always strive to become better it could be anything your strength in armwrestlling to human flag, or sprinting 100 m in 12 sec to marathon in 3 hours. Stay consistent.

Accept your genetics

Accept your genetics and learn from that. You can’t become like Arnold Schwarzenegger because he’s completely different genetics. But you could be someone that no one else could be. If someone saying ill make you look like Arnold then its total bullshit. Your muscles origination and insertion points are totally different, your digestion, hormone release, metabolism, bone length, your body shape are all different.

Celeberate your goals

Its important to celebrate your goals it will motivate you to achieve next goal.

And don’t think too much that ekther you could hold on to fitness because

ONCE YOU SEE RESULTS IT BECOMES AN ADDICTION

😊 don’t forget to leave comments….